Yoga for Health

Yoga has been practiced in India since time immemorial. Today the practice of Yoga is not just restricted to India but it has flourished and thrived in various countries worldwide. Yoga is extremely versatile. Apart from being a phenomenal stress buster, it also helps reduce weight and tone your body, helps keep diabetes and other various ailments at bay, great for strengthening the body and building immunity against pain.
YOGA FOR OBESITY YOGA FOR DIABETES YOGA FOR HEART YOGA FOR JOINTS